Are you tired of endless bedtime battles with your child? Do you long for peaceful nights and well-rested mornings? The key lies in establishing a consistent sleep routine for school nights. A structured bedtime routine not only ensures your child gets the right amount of sleep but it also benefits their physical, mental, and cognitive […]
Stress is something that we really can’t avoid. Oftentimes, we find it hard to manage such things. What more is there for our children? Stress is a common occurrence. Since we’re all trying our best during these trying times, sometimes you won’t even be able to distinguish between what’s normal and what isn’t! How do
Stress is something that we really can’t avoid. Oftentimes, we find it hard to manage such. What more is it for our children? It is crucial to prioritize mental health care in these situations, ensuring that both adults and children have the necessary resources and support to cope with stress effectively. Stress is a common
When raising a teen, you might undergo a roller coaster series of emotions. There may even be instances when you want to pull your hair out wondering when everything spiraled downhill. Plus, there are also financial challenges. You need not worry, teen years aren’t solely about those challenges. It’s also at this stage that you’ll
Children with ADHD can be a handful sometimes and even those not diagnosed with the condition get many-a-parent worried. Most children while running around and being noisy also often get easily distracted. There are also those kids that manifest these behaviors more frequently than others, and that may end up being attention deficit hyperactivity disorder
It’s a grim reality many of us face: Promptly after eating cheese, we become sick. Should we persevere through our love of cheese and a helping of blissful ignorance, or face the fact that we may be lactose intolerant? According to the Mayo Clinic, the most common symptoms of lactose intolerance, when our bodies cannot
An entertaining video guide for families to learn about how pain works and how to have more control over your pain, your body and your experience during medical procedures. Created by, Stanford Children’s Health and Produced by Booster Shot Media ©2017 Learn more at http://pain.stanfordchildrens.org.
To the next generation of moms…
Normal and Abnormal Breathing Patterns in Children Younger ones may breathe fast or slow In general, young infants breathe much faster than older children and adults. The regular breathing rate of a newborn baby is between 40 and 60 breaths a minute. Sometimes the respiratory rate may slow down 40 or even 30 breaths per minute
