Anna Maria Valencia

fragmented sleep
maternal health, Maternal stress management

Recognize the Signs: Understanding Postpartum Depression and Anxiety Symptoms for New Moms

Postpartum Welcoming a new baby is a joyous, exciting moment full of smiles, laughter, and the warmth of fresh starts. But for many new mothers, this moment can also present an unanticipated emotional challenge. Postpartum depression (PPD) and anxiety are conditions that affect a significant number of women after childbirth. It’s quite common to feel […]

newborn baby not latching
maternal health, Newborn care

Breastfeeding in the Golden Hour: The 6 Amazing Benefits for the Mother

Did you know that babies who were breastfed within the first hour of life are significantly more likely to continue breastfeeding? This crucial period, known as the Golden Hour, holds amazing benefits for both the newborns and mothers. Breastfeeding during the Golden Hour can positively impact maternal health, from emotional well-being to physical recovery. This

;

WE HAVE LAUNCHED OUR PODCAST!

X
Scroll to Top